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DASH For Good Health Southern Style
Faith-based Training
It"s a Family Affair
| Lessons |
Topic |
Speaker |
Presentation |
Audio |
| 1 & 2 |
DASH - Hypertension Overview |
Brent Egan, MD |
Powerpoint* |
Audio File |
| 3,4 & 5 |
What"s on your plate, Food Groups & Portion Size |
Phyllis Allen, MPH, RD |
Powerpoint |
Audio File |
| 6 |
Where Is The Sodium? |
Carrie F. Whipper |
Powerpoint |
Audio File |
| 7 |
What Does The Label Say? |
Mary Joan Oxemann |
Powerpoint |
Audio File |
| 8 |
Getting Started With Your Meal Plan |
Lorna Shelton-Beck |
Powerpoint |
Audio File |
| 9 |
Recipes For Life |
Rosetta Swinton |
Powerpoint |
Audio File** |
| 10 |
What"s on The Children"s Plate? |
LaTonya N. Davis, BA |
PDF |
Audio File** |
| 11 & 12 |
DASH - Hypertension Overview |
Brent Egan, MD |
Powerpoint* |
Audio File |
|
Group Activity to Kick Off DASH for Good Health |
Rosetta Swinton |
Powerpoint |
Audio File |
*Contains Lessons 1,2,11 and 12
**Contains lessons 9 and 10
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